Can you sleep sideways during a period ?

ANDY'S ANSWER: You can sleep any way that is comfortable for you. Some even say that laying on your side is best for preventing leakage. If your period is heavy, you may want to put on two pads, one closer to the front and one that overlaps the first but is closer to the back. This way it will be sure to catch any bloodflow no matter how you are laying. 

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